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Calories and nutritionSandwich, baguette, cold smoked salmon, egg, lettuce

Sandwich, baguette, cold smoked salmon, egg, lettuce

238 kcal / 100 g
Protein11,8 g
Carbohydrates18,8 g
of which sugars1,9 g
Fibre3,4 g
Fat12,2 g
of which saturates1,9 g
Salt0,001 g

Values per 100 grams.

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