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Calories and nutritionWheat porridge, water, wheat flakes, without salt

Wheat porridge, water, wheat flakes, without salt

42 kcal / 100 g
Protein1,6 g
Carbohydrates7,4 g
of which sugars0,09 g
Fibre1,6 g
Fat0,28 g
of which saturates0,03 g
Salt0 g

Values per 100 grams.

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