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Calories and nutritionWheat rusk, industrial

Wheat rusk, industrial

371 kcal / 100 g
Protein10,4 g
Carbohydrates65,5 g
of which sugars3,1 g
Fibre3,5 g
Fat6,3 g
of which saturates2,2 g
Salt0,001 g

Values per 100 grams.

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