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Calories and nutritionWhite bread, potato flatbread, lapin pakarin perunarieskaset, vaasan

White bread, potato flatbread, lapin pakarin perunarieskaset, vaasan

213 kcal / 100 g
Protein5,7 g
Carbohydrates35,1 g
of which sugars0,52 g
Fibre4,9 g
Fat4,3 g
of which saturates0,8 g
Salt0,001 g

Values per 100 grams.

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