Machines Free weights Equipment and exercises Calories and nutrition Recipes Articles Calculators Search Open Liiku

Calories and nutrition › White bread, wheat roll, water

White bread, wheat roll, water

239 kcal / 100 g

Protein	7,9 g
Carbohydrates	49,5 g
of which sugars	0,81 g
Fibre	2,4 g
Fat	2,7 g
of which saturates	0,45 g
Salt	0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Other foods with similar calories

Bean patty · 239 kcal Onion pie, shortcrust pastry · 239 kcal Sandwich, baguette, cold smoked salmon, egg, lettuce · 238 kcal Hamburger, double whopper, burger king · 238 kcal Multigrain bread, oat and carrot roll, naturally gluten-free · 238 kcal Mushroom pie, funnel chanterelle, shortcrust pastry · 238 kcal Multigrain bread, naturally gluten-free · 238 kcal Beef strips, fried in oil · 237 kcal