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Calories and nutritionWhite fish, pangasius/hake/tilapia, average

White fish, pangasius/hake/tilapia, average

77 kcal / 100 g
Protein16,6 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat1,1 g
of which saturates0,33 g
Salt0 g

Values per 100 grams.

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