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Calories and nutritionWhole grain semolina lingonberry porridge, whipped

Whole grain semolina lingonberry porridge, whipped

70 kcal / 100 g
Protein1,3 g
Carbohydrates14,4 g
of which sugars8,2 g
Fibre1,2 g
Fat0,27 g
of which saturates0,02 g
Salt0 g

Values per 100 grams.

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