Comparison › Luio vs SisuLift
Comparison
Luio vs SisuLift
Two Finnish apps: training first versus your whole day and the PT’s business. We start with where SisuLift is better.
Where SisuLift is better
- Deep workout logging: RPE, drop sets, plate calculator and warm-up sets.
- A browser portal for coaches, automated message sequences and groups.
- A broad public exercise library and calculators.
Where Luio is better
- Deeper on food: photo estimates anchored to Fineli, micronutrients, restaurants and ready meals.
- Sleep and body composition from Apple Health, night by night and day by day.
- For PTs: booking, in-app payments and finding clients on the marketplace.
Features side by side
| Feature | Luio | SisuLift |
|---|---|---|
| Depth of workout logging | Partly | Yes |
| Load suggestions and deload week | Yes | Yes |
| Food recognition from a photo | Yes | Yes |
| Micronutrients and restaurants | Yes | We are not sure |
| Sleep stages and awakenings | Yes | Partly |
| Gym machine recognition from a photo | Yes | No |
| PT: booking and payments | Yes | No |
| PT: browser portal | Yes | Yes |
| PT: automated message sequences | Partly | Yes |
✓ yes · partly · – no · ? we are not sure. Compiled from public sources in November 2026. If something has changed, tell us and we will fix it.
Which one suits whom
Choose SisuLift
If the details of workout logging matter most.
Choose Luio
If you want your whole day in one place and a PT you can also pay and book.
Try it without risk. Luio’s basic tier is free forever. All features can be unlocked for 7 days without payment details — the trial ends on its own and nothing is charged. You can subscribe separately in the App Store if you want.