MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionPerch

Perch

83 kcal / 100 g
Protein18,8 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat0,7 g
of which saturates0,14 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Spinach and rice casserole, low-fat milk · 83 kcalSemolina porridge, milk, without salt · 83 kcalYoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics · 82 kcalFrozen vegetable mix, pea-sweet corn-sweet pepper, boiled · 82 kcalBeef-potato puree, home-made babyfood, without salt · 82 kcalFrozen vegetable mix, pea-sweet corn-sweet pepper · 82 kcalSoy product, alpro, soured, 2% fat, calcium, vitamins · 82 kcalYoghurt, flavoured, a+ without additives, 3% fat, lactose-free · 82 kcal