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Calories and nutritionBreakfast cereal, rice-wheat flakes, kellogg's all-bran crunchy bites

Breakfast cereal, rice-wheat flakes, kellogg's all-bran crunchy bites

388 kcal / 100 g
Protein8 g
Carbohydrates58 g
of which sugars20,8 g
Fibre13 g
Fat10,8 g
of which saturates1,9 g
Salt0,001 g

Values per 100 grams.

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