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Calories and nutritionBreakfast cereal, rice-wheat flakes, kellogg's special k classic

Breakfast cereal, rice-wheat flakes, kellogg's special k classic

368 kcal / 100 g
Protein9,3 g
Carbohydrates75,8 g
of which sugars11,9 g
Fibre4,8 g
Fat1,5 g
of which saturates0,27 g
Salt0,001 g

Values per 100 grams.

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