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Calories and nutritionBreakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins

Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins

372 kcal / 100 g
Protein7,6 g
Carbohydrates74 g
of which sugars24,7 g
Fibre6,9 g
Fat2,8 g
of which saturates1,4 g
Salt0,001 g

Values per 100 grams.

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