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Calories and nutritionCheese, semi-hard cheese, 15% fat, low-sodium, valio polar

Cheese, semi-hard cheese, 15% fat, low-sodium, valio polar

260 kcal / 100 g
Protein30 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat15 g
of which saturates8,9 g
Salt0,001 g

Values per 100 grams.

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