MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Multigrain bread, rye roll

Multigrain bread, rye roll

260 kcal / 100 g
Protein7,8 g
Carbohydrates47,2 g
of which sugars1,1 g
Fibre5,9 g
Fat2,8 g
of which saturates0,85 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Fruit pastille with gum arabic · 260 kcalCheese, semi-hard cheese, 15% fat, valio polar · 260 kcalCheese, semi-hard cheese, 15% fat, low-sodium, valio polar · 260 kcalHamburger, cheese burger, hesburger · 259 kcalLemon mousse, cream, egg, lemon, sugar, gelatin · 259 kcalFrankfurter, fried without fat · 259 kcalSponge cake, chocolate cake, frozen, frödinge · 259 kcalMultigrain bread, muheva, leivon leipomo, perheleipurit · 259 kcal