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Calories and nutritionBreakfast cereal, chocolate cereal, average of industrial products

Breakfast cereal, chocolate cereal, average of industrial products

391 kcal / 100 g
Protein7,5 g
Carbohydrates75,6 g
of which sugars31,9 g
Fibre5,1 g
Fat4,9 g
of which saturates1,7 g
Salt0,001 g

Values per 100 grams.

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