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Calories and nutritionFlour, breadcrumbs, naturally gluten-free

Flour, breadcrumbs, naturally gluten-free

215 kcal / 100 g
Protein2,2 g
Carbohydrates43,9 g
of which sugars2,9 g
Fibre2,3 g
Fat2,7 g
of which saturates0,47 g
Salt0,001 g

Values per 100 grams.

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