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Calories and nutritionFlour, buckwheat, whole or crushed grains

Flour, buckwheat, whole or crushed grains

327 kcal / 100 g
Protein13 g
Carbohydrates60,5 g
of which sugars0,45 g
Fibre5,8 g
Fat2 g
of which saturates0,3 g
Salt0 g

Values per 100 grams.

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