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Calories and nutritionHamburger with beef and rye bread

Hamburger with beef and rye bread

183 kcal / 100 g
Protein8,7 g
Carbohydrates13,9 g
of which sugars2,6 g
Fibre2,9 g
Fat9,6 g
of which saturates2,9 g
Salt0,001 g

Values per 100 grams.

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