MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionMämmi, sweetened malt porridge, finnish easter pudding

Mämmi, sweetened malt porridge, finnish easter pudding

120 kcal / 100 g
Protein3 g
Carbohydrates23,5 g
of which sugars7,5 g
Fibre4,1 g
Fat0,54 g
of which saturates0,07 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni · 120 kcalRice, long-grain, boiled, meat bouillon · 120 kcalCream, low-fat, 1o% fat, low-lactose · 120 kcalHam, smoked, 6% fat · 120 kcalPasta, rich in fiber, naturally gluten-free, boiled without salt · 120 kcalYoghurt, flavoured, valio greek, 4.7% fat, lactose-free · 120 kcalMacaroni and pork beef mince casserole, lactose-free milk · 120 kcalQuark, flavoured, 4.5% fat · 120 kcal