MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionMultigrain bread, bread roll, crushed grains, water

Multigrain bread, bread roll, crushed grains, water

278 kcal / 100 g
Protein9 g
Carbohydrates51,7 g
of which sugars1,1 g
Fibre4 g
Fat2,8 g
of which saturates0,8 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Multigrain bread, bread roll, aamiaissämpylä, perheleipurit · 278 kcalToast, wholegrain toast, vaasan 100% täysjyväpaahto · 278 kcalPork beef mince patty, fried · 278 kcalCheese pasty · 278 kcalHerring in garlic or mustard sauce · 278 kcalRice ice cream, vanilla-chocolate, r-ice, ingman · 277 kcalChicken schnitzel, breaded, kariniemi, oven-baked · 277 kcalCreme fraiche, 28% fat · 277 kcal