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Calories and nutritionBreakfast cereal, whole wheat flakes with berries, added vitamins, pirkka

Breakfast cereal, whole wheat flakes with berries, added vitamins, pirkka

358 kcal / 100 g
Protein8,2 g
Carbohydrates72,5 g
of which sugars15 g
Fibre5,2 g
Fat2,1 g
of which saturates0,43 g
Salt0,002 g

Values per 100 grams.

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