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Calories and nutritionBreakfast cereal, mixed grain

Breakfast cereal, mixed grain

397 kcal / 100 g
Protein6,9 g
Carbohydrates81,1 g
of which sugars18,2 g
Fibre3,8 g
Fat3,8 g
of which saturates0,67 g
Salt0 g

Values per 100 grams.

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