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Calories and nutritionBreakfast cereal, wheat flakes, fruit & fibre, lidl

Breakfast cereal, wheat flakes, fruit & fibre, lidl

395 kcal / 100 g
Protein7,3 g
Carbohydrates74 g
of which sugars24 g
Fibre9 g
Fat5,2 g
of which saturates3,1 g
Salt0,001 g

Values per 100 grams.

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