MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionBeef chuck, beef shoulder

Beef chuck, beef shoulder

117 kcal / 100 g
Protein21,2 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat3,5 g
of which saturates1,5 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Creamy false morel soup · 117 kcalRaw porridge, buckwheat, yoghurt · 116 kcalSweet potato and feta salad, oil-based dressing · 116 kcalVegetable gravy, vegetable curry, coconut milk, chick pea · 116 kcalSwede, baked · 116 kcalPudding, chocolate pudding, industrial · 116 kcalLiver casserole, rice, whole milk · 116 kcalPudding, rice pudding with berries, pirkka/rainbow · 116 kcal