MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionHam and potato casserole, cooking cream (veg. fat)

Ham and potato casserole, cooking cream (veg. fat)

134 kcal / 100 g
Protein4,6 g
Carbohydrates9,4 g
of which sugars1,5 g
Fibre0,77 g
Fat8,4 g
of which saturates2,7 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Chick pea patty, falafel, fried · 134 kcalSalmon and rice casserole · 134 kcalSausage gravy · 134 kcalMacaroni stew with beef mince · 133 kcalSmoothie, blueberry and coconut milk · 133 kcalSalad, avocado potato salad, olive oil · 133 kcalPowan, warm smoked · 133 kcalFish loaf, no milk · 133 kcal