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Calories and nutritionRye bread, reissumies, oululainen, fazer

Rye bread, reissumies, oululainen, fazer

230 kcal / 100 g
Protein9,6 g
Carbohydrates38,8 g
of which sugars2,6 g
Fibre10 g
Fat1,6 g
of which saturates0,19 g
Salt0,001 g

Values per 100 grams.

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