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Calories and nutritionRye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer

Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer

250 kcal / 100 g
Protein6,7 g
Carbohydrates48,1 g
of which sugars10,9 g
Fibre8,2 g
Fat1,4 g
of which saturates0,16 g
Salt0,001 g

Values per 100 grams.

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