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Calories and nutritionSandwich, multigrain baguette, tomato, sweet pepper, cheese, lettuce, onion

Sandwich, multigrain baguette, tomato, sweet pepper, cheese, lettuce, onion

170 kcal / 100 g
Protein6,4 g
Carbohydrates19,9 g
of which sugars2,1 g
Fibre3,4 g
Fat6,3 g
of which saturates3 g
Salt0,001 g

Values per 100 grams.

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