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Calories and nutritionMultigrain bread, crushed grains, water

Multigrain bread, crushed grains, water

272 kcal / 100 g
Protein8,9 g
Carbohydrates49,7 g
of which sugars1,2 g
Fibre4,7 g
Fat2,8 g
of which saturates0,81 g
Salt0,001 g

Values per 100 grams.

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