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Calories and nutritionMultigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl

Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl

237 kcal / 100 g
Protein6,8 g
Carbohydrates42,6 g
of which sugars1,6 g
Fibre4,5 g
Fat3,1 g
of which saturates0,53 g
Salt0,001 g

Values per 100 grams.

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