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Calories and nutritionMultigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell

Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell

259 kcal / 100 g
Protein7,8 g
Carbohydrates44 g
of which sugars1,7 g
Fibre3,3 g
Fat4,7 g
of which saturates0,92 g
Salt0,001 g

Values per 100 grams.

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