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Calories and nutritionWholemeal rusk, milk, home-made

Wholemeal rusk, milk, home-made

365 kcal / 100 g
Protein10,6 g
Carbohydrates63,1 g
of which sugars3,3 g
Fibre4,3 g
Fat6,4 g
of which saturates2,8 g
Salt0,001 g

Values per 100 grams.

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