MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Sandwich, panini, ham and salami, mr panini

Sandwich, panini, ham and salami, mr panini

357 kcal / 100 g
Protein11 g
Carbohydrates27,6 g
of which sugars3,3 g
Fibre2,8 g
Fat21,9 g
of which saturates4,3 g
Salt0,002 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Cheese, goat cheese, chèvre, 30% fat · 356 kcalPork chop, grilled · 356 kcalFlour, cornstarch, cornflour · 356 kcalPorridge flake mix with fibre, nalle · 356 kcalCheese, halloumi cheese, fried · 356 kcalWhipping cream, 38% fat · 356 kcalMilk powder, fat-free milk · 356 kcalMilk powder, fat-free milk, 5 UG added vitamin d · 356 kcal