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Calories and nutritionToast, rye toast, vaasan 100% ruispaahto

Toast, rye toast, vaasan 100% ruispaahto

253 kcal / 100 g
Protein11,4 g
Carbohydrates39,6 g
of which sugars3 g
Fibre9 g
Fat3,3 g
of which saturates0,55 g
Salt0,001 g

Values per 100 grams.

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