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Calories and nutritionWhite bread, wheat roll, evässämpylä, perheleipurit

White bread, wheat roll, evässämpylä, perheleipurit

279 kcal / 100 g
Protein8,4 g
Carbohydrates50,3 g
of which sugars2,9 g
Fibre4,5 g
Fat3,6 g
of which saturates0,31 g
Salt0,001 g

Values per 100 grams.

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