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Calories and nutritionWhite bread, wheat roll, vaalea lounassämpylä, vaasan

White bread, wheat roll, vaalea lounassämpylä, vaasan

313 kcal / 100 g
Protein9,6 g
Carbohydrates59,2 g
of which sugars0,96 g
Fibre2,9 g
Fat3,2 g
of which saturates1 g
Salt0,001 g

Values per 100 grams.

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