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Calories and nutritionWaffle, fat-free milk

Waffle, fat-free milk

190 kcal / 100 g
Protein7 g
Carbohydrates25,2 g
of which sugars3,8 g
Fibre1 g
Fat6,4 g
of which saturates1,3 g
Salt0 g

Values per 100 grams.

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