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Calories and nutritionWhite bread, flatbread with cheese, lapin pakarin juustorieskaset, vaasan

White bread, flatbread with cheese, lapin pakarin juustorieskaset, vaasan

216 kcal / 100 g
Protein8,8 g
Carbohydrates36,7 g
of which sugars0,83 g
Fibre3,7 g
Fat2,6 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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