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Calories and nutritionWhite bread, wheat roll with cheese, fazer

White bread, wheat roll with cheese, fazer

306 kcal / 100 g
Protein11,3 g
Carbohydrates44,8 g
of which sugars2 g
Fibre3,4 g
Fat8 g
of which saturates1,7 g
Salt0,001 g

Values per 100 grams.

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