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Calories and nutritionToast, oats and cheese, fazer roast rolls

Toast, oats and cheese, fazer roast rolls

279 kcal / 100 g
Protein8,6 g
Carbohydrates40 g
of which sugars2,5 g
Fibre5,3 g
Fat8 g
of which saturates1,5 g
Salt0,001 g

Values per 100 grams.

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