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Calories and nutritionToast, rye toast

Toast, rye toast

282 kcal / 100 g
Protein8,4 g
Carbohydrates51,5 g
of which sugars0,94 g
Fibre5 g
Fat3,3 g
of which saturates0,98 g
Salt0,001 g

Values per 100 grams.

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