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Calories and nutritionPork chop, without lard, grilled

Pork chop, without lard, grilled

283 kcal / 100 g
Protein29,6 g
Carbohydrates0,14 g
of which sugars0,1 g
Fibre0,06 g
Fat18,3 g
of which saturates6,6 g
Salt0,001 g

Values per 100 grams.

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