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Calories and nutritionMultigrain bread, potato rye bread, oiva perunalimppu, linkosuo

Multigrain bread, potato rye bread, oiva perunalimppu, linkosuo

260 kcal / 100 g
Protein9 g
Carbohydrates49 g
of which sugars12 g
Fibre7,2 g
Fat1,1 g
of which saturates0,16 g
Salt0,001 g

Values per 100 grams.

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