Log a meal from a photo
Take a picture of your plate. The model identifies the food and estimates the nutrition. An estimate is marked as an estimate — you see which numbers are solid and can correct them in one tap.
A Finnish health app
In January you sleep more and train less. That is not laziness — there are five hours of daylight. Liiku shows the real light of the day and puts your numbers next to what you are aiming for.
Everything in one place. Not five apps that never talk to each other.
Take a picture of your plate. The model identifies the food and estimates the nutrition. An estimate is marked as an estimate — you see which numbers are solid and can correct them in one tap.
Sets, weights and reps are saved. The app tells you what you lifted last time on the same exercise, so you are not guessing.
Duration, depth and resting heart rate. Sleep sits on the same page as training, because they belong together.
The recipe step by step with timers. Quantities scale with servings — cooking times do not, because double the batch does not boil twice as long.
Ask mid-set. If you report pain, the session stops — the coach does not assess the pain and does not advise on treatment.
Health data is a special category of personal data and is treated that way. Data stays in the EU, you can see and shorten how long photos are kept, and nothing is sold on.
In Finland daylight swings between five and eighteen hours. It changes sleep, appetite and energy — and yet most apps treat December and June the same. Liiku does not.
Logging and tracking are free. You only pay for the AI.
Annual plans are paid on the web, not through an app store.
Gym machines and exercises by muscle group — what the machine is and which muscles it works. Instructions and videos are in the app.