LUIO – wellbeing app
Training, nutrition and recovery in one clear app. Luio helps you build a stronger, more energetic and balanced everyday life – at your own pace.
Training, nutrition and recovery talk to each other – not five separate apps.
Sisu knows your program, meals and sleep. Ask anything – answers are based on your data.
InBody scans, weight and strength in one chart. Estimates and measured values are always kept apart.
Logging and tracking are free. You only pay for the AI.
Annual plans are paid on the web, not through an app store.
The basic tier is free forever. Try every feature for 7 days without payment details – the trial ends on its own.
Yes, via Apple Health: Apple Watch, Huawei, Garmin, Polar, Suunto and Oura share there and Luio reads it.
Official food databases, package labels and chains’ published values. Photo-based estimates are labelled as estimates.
Yes. You choose what your coach sees and can stop sharing any time.
No. We never sell or share your health data and use no ad tracking.
Gym machines and exercises by muscle group — what the machine is and which muscles it works. Instructions and videos are in the app.
