Walking Lunge
Glutes
kehonpaino
keskitaso
What is this machine?
Kävelyaskellus (Walking Lunge) on kehonpaino, joka kuormittaa ensisijaisesti Glutes.
Instructions and video are in the app
This page tells you what the machine is. Step-by-step instructions, common mistakes and a video of the movement are in the Liiku app — the video shows the range of motion that text cannot describe.
Open Liiku